Dr. Zorba Paster: Three tips can boost your health

La Crosse TribuneDr. Zorba Paster: Three tips can boost your healthLa Crosse TribuneGoing to an exercise class (there are lots of free ones) or joining a gym (try a sample day or two at the health club first) can be the answer. But the real key here is that one hour each day, whether you feel like it or not. Note: Shutting off the ...

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